Before we build new habits, we begin with understanding.
The ADHD Audit™
Understand yourself before you try to change yourself.
Most women with ADHD don't need another planner, productivity system, or morning routine.
They need to understand how their brain actually works.
The ADHD Audit™ is a personalized one-month discovery process that uncovers your strengths, executive functioning patterns, values, challenges, and the systems that are currently supporting—or draining—you.
Before we build new habits, we begin by understanding you.
What's Included
The ADHD Audit™ is designed to give you a clear understanding of how you naturally think, learn, make decisions, and navigate life.
Throughout the month, we'll explore:
✓ Executive functioning assessment
✓ ADHD patterns, strengths, and challenges
✓ Personal history and strengths exploration
✓ Values, priorities, and current systems
✓ Personalized ADHD Profile Summary
✓ A clear next-step plan for coaching and continued growth
This isn't about putting you into someone else's system.
It's about understanding yourself well enough to build one that actually fits.
What comes next…
The ADHD Audit™ isn't a standalone service—it's the foundation of our coaching relationship.
During your first month, we'll uncover how you naturally think, make decisions, manage responsibilities, and move through the world. That understanding becomes the roadmap for everything we build together.
From there, coaching shifts from discovery to implementation. Together, we'll build systems that fit your brain, strengthen executive functioning skills, navigate life's decisions, and create lasting change.
Understanding comes first.
Growth comes next.
Your Investment
The ADHD Audit™ + Ongoing Coaching
$1595 for your first month
$595/month thereafter
Your first month includes:
✓ Four private coaching sessions
✓ Executive functioning assessment
✓ Personalized ADHD Profile Summary
✓ Personalized coaching priorities
Beginning in month two, coaching continues at $595/month and includes:
✓ Up to three private coaching sessions each month
✓ Personalized systems and executive functioning strategies
✓ Accountability and implementation support
✓ Guidance through work, relationships, routines, and life's transitions