Support for the season between who she’s been and who she’s becoming.
A coaching experience for capable young women navigating college, career beginnings, independence, and the pressure to figure it all out.
This isn’t about “fixing” her.
It’s about giving her the space, strategy, and support to understand herself and step into what’s next.
The Maiden Journey is a personalized coaching experience for capable young women navigating college, career beginnings, and the transition into adulthood.
Many of the women I work with are thoughtful, driven, creative, and full of potential — but behind the scenes they may struggle with overthinking, procrastination, decision fatigue, ADHD, or feeling like everyone else received an instruction manual they missed.
Through a blend of executive functioning support, strengths-based coaching, and years of experience helping students understand how they learn and thrive, we build the skills and confidence needed for the next season of life.
Whether she’s choosing a major, preparing for graduation, launching her career, or simply wondering “What comes next?” — The Maiden Journey helps her move forward with clarity and confidence.
What We Work On:
• Understanding her unique strengths, personality, learning style, and how her brain works
• Strengthening executive functioning skills — planning, organization, time management, and follow-through
• Understanding ADHD, perfectionism, overthinking, and overwhelm
• Making confident decisions about majors, careers, relationships, and what comes next
• Building systems for independence — routines, planning, college transitions, graduation, and first jobs
• Communicating needs and advocating for herself
• Navigating friendships, relationships, and healthy boundaries
• Clarifying her values — not just following everyone else’s timeline
She doesn’t need someone to tell her who to become. She needs support understanding herself so she can confidently take the next step.
We Begin With Understanding:
Before building new habits or creating new systems, we start by understanding the person behind them.
The ADHD Audit™ is a month-long deep dive into how she thinks, learns, works, makes decisions, and moves through the world.
Through assessments, guided conversations, and reflection, we explore her strengths, executive functioning patterns, ADHD profile, values, goals, and the systems that are currently supporting (or draining) her.
At the end of the process, she walks away with a clearer understanding of herself — her strengths, her challenges, and what she needs to thrive.
Because lasting growth doesn’t come from forcing someone else’s system. It comes from understanding herself well enough to build one that fits.
Your Investment:
The ADHD Audit™ — $1,595
A one-month discovery process including:
✓ Executive functioning assessment
✓ Personal history + strengths exploration
✓ ADHD profile review
✓ Identification of strengths, patterns, challenges, and supports
✓ Personalized ADHD Profile SummaryStep Two: The Maiden Journey™
$595/month
Understanding is only the beginning. The Maiden Journey is where we turn insight into action.
Ongoing coaching helps her apply what we uncovered in the ADHD Audit™ — building systems, strengthening executive functioning skills, and navigating real-life decisions as they happen.
Includes:
✓ Regular coaching sessions
✓ Personalized systems for planning, organization, and follow-through
✓ Support navigating college, career decisions, relationships, and transitions
✓ Accountability as she practices new skills and builds independence
✓ Parent check-ins focused on supporting growth (when appropriate)
A Note for Parents:
You’ve spent years helping her succeed. This next chapter is about helping her trust herself.
The Maiden Journey gives your daughter a confidential space to think out loud, understand herself, build skills, and practice independence — with an experienced guide walking beside her.
Parents remain an important part of the process. Our check-ins focus on growth themes, executive functioning strategies, and how you can support her as she steps into adulthood.
The goal isn’t for her to need less support. It’s for her to develop the confidence and tools to lead her own life.